This type of massage therapy focuses on realigning deeper layers of muscles. It is used for chronic aches and pain and areas such as a stiff neck, upper back, low back pain, leg muscle tightness, and sore shoulders.
Reflexology, also known as zone therapy, is an alternative medicine involving application of pressure to the feet and hands with specific thumb, finger, and hand techniques without the use of oil or lotion.
Acupuncture involves the insertion of very thin needles through your skin at strategic points on your body. A key component of traditional Chinese medicine, acupuncture is most commonly used to treat pain.
Cupping therapy is an ancient form of alternative medicine in which a therapist puts special cups on your skin for a few minutes to create suction. People get it for many purposes, including to help with pain, inflammation, blood flow, relaxation and well-being, and as a type of deep-tissue massage. Cupping only sessions are not covered by insurance.
Physiotherapists help people affected by injury, illness or disability through movement and exercise, manual therapy, education and advice. They maintain health for people of all ages, helping patients to manage pain and prevent disease.
Reiki is a gentle, non-invasive treatment, where the practitioner acts as a vessel for the concentration and manipulation of this energy to flow through the hands and restore the balance of your individual Ki.